EnjoyWellness Tourwith us!
- With the comfort of NATURE JAPAN
Reclaim yourself at the forests,
parks and gardens in Japan. 
QUESTION
Do you have any experience like these recently?
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CASE 1
- Getting annoyed
somehow all the time
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CASE 2
- Feel tired and
depressed all the time
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CASE 3
- Cannot sleep well
although tired
itswellness offers Wellness tours and Shinrinyoku experiences
designed to enhance your well-being through the healing power of nature.
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ABOUT TOUR
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Do you know about
Wellness Tour and Shinrinyoku?Have you ever experienced feelings like these?
"Somehow getting annoyed all the time," "Not being able to sleep well," or "Constantly feeling tired and down."
Shinrinyoku was was originated in Japan in the 1980’s and is now enjoyed by people all over the world. It is also attracting attention as a preventive health promotion method, as relaxing in the forest relieves stress and fatigue, and helps the mind and body better connect with each other.
In the 2020s, as wellness tourism gains global attention, forest bathing is proving to be an experience that people of all ages—from children to the elderly—can enjoy. Moreover, its high potential is backed by scientific evidence, demonstrating benefits such as reduced stress hormones, stabilized autonomic nervous system function, increased vitality, and enhanced immunity.
Why not embark on a wellness journey to Japan’s nature-rich regions, where you can refresh yourself with crisp air, lush greenery, dappled sunlight, cool streams, soothing hot springs, and wholesome local cuisine? Reconnect with nature and revitalize your mind and body for the days ahead. 
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INSTAGRAM
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WELLNESS TOUR
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Why don’t you experience
Wellness Tour with us?Spending time in Japan’s forests, parks, and gardens offers a deep sense of relaxation and reassurance rarely found in everyday life. Japan is a nation of forests—every prefecture has its own lush woodlands! Even in major cities like Tokyo, Nagoya, Kyoto, Osaka, Hiroshima, and Fukuoka, you’ll find urban forests where you can experience wellness tours.
When you visit Japan, why not take a half-day or a full day to join us for a wellness experience, immersing yourself in nature and rejuvenating your mind and body? 
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NEWS
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ABOUT US
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Our thoughts
Our thoughts itswellness is an NPO (Specified Nonprofit Corporation) run by members who are business people working in the city. All members want to create an stress-free society with the help of natures’s healing power.
So itswellness provides wellness tours for both domestic and international guests, offering an opportunity to experience the healing power of nature through wellness tour. Whether you are visiting Japan for a short stay or even if staying busy in the city with little time to travel, our wellness tours allow you to immerse yourself in nearby nature, relax, and rejuvenate your mind and body.
Our programs are designed to be accessible to everyone, regardless of age or background, and are guided by professionals who understand both the scientific benefits of wellness tours and the cultural significance of Japan’s natural landscapes.
Join us for a wellness experience that connects you with nature, even in Japan! 
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JOIN US
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First Wellness Tour experience
Our wellness tours are guided by professional guides who hold certifications in Japanese travel and tourism, wellness tours, interpreting, forest bathing, nature, and health. Even first-time participants have shared their impressions:
💬 "I didn’t know there was a forest like this in Tokyo!"
💬 "I felt so relaxed."
💬 "It was a truly calming experience."
💬 "I feel refreshed! "
We are delighted to offer an experience that brings joy and relaxation to all! 
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Wellness Tour
itswellness operates based in Japan’s leading business cities,
including Tokyo, Nagoya, Kyoto, Hiroshima, Fukuoka.
- Wellness Tour List
- Book Your Tour and Make Memories!